What You Need To Know About Food and Your Fertility

window.addEventListener('LPLeadboxesReady',function(){LPLeadboxes.setExitIntent('125a4d573f72a2:1490790ecb46dc',{dontShowFor:'0d',domain:'katiekahvo.lpusercontent.com'});}); Being a holistic nutritionist I think it is understandable that food and fertility would be a HUGE topic for me.  Figuring out which things to discuss is a tough balancing act, however I’ve put together a short (ish) list of some of the reasons food is an essential part of our health and fertility. Elimination … Continue reading What You Need To Know About Food and Your Fertility

Hormones – Wrecking Havoc On Your Fertility?

window.addEventListener('LPLeadboxesReady',function(){LPLeadboxes.setExitIntent('125a4d573f72a2:1490790ecb46dc',{dontShowFor:'0d',domain:'katiekahvo.lpusercontent.com'});}); Hormones - we love them, we hate them. They can give us the happiest of days or the saddest days. They really can rule our life and are responsible for so much of how we function physically and mentally on a day to day basis. Hormones, according to the Merriam-Webster Dictionary, are: “a natural … Continue reading Hormones – Wrecking Havoc On Your Fertility?

How To Afford Your Fertility Treatments – Part 1 (Guest Post)

window.addEventListener('LPLeadboxesReady',function(){LPLeadboxes.setExitIntent('125a4d573f72a2:1490790ecb46dc',{dontShowFor:'0d',domain:'katiekahvo.lpusercontent.com'});}); We all know about the "obvious" considerations when you begin fertility treatments, like doctors and tests, and the time involved in each. Then we might think about the next level of nutrition, sleep, and stress maintenance. But so often we forget about the literal monetary cost involved - this is some expensive stuff! And … Continue reading How To Afford Your Fertility Treatments – Part 1 (Guest Post)

My Fertility Journey

window.addEventListener('LPLeadboxesReady',function(){LPLeadboxes.setExitIntent('125a4d573f72a2:1490790ecb46dc',{dontShowFor:'0d',domain:'katiekahvo.lpusercontent.com'});}); Like many little girls, babies are something I’ve dreamed of since I was a kid.  My first job was at our local library where I would borrow books on baby names when I was bored and read about all the different meanings and origins.  (This was fun until the librarian quietly took me aside … Continue reading My Fertility Journey

Maintaining Your Relationship Through Infertility (Guest Post)

window.addEventListener('LPLeadboxesReady',function(){LPLeadboxes.setExitIntent('125a4d573f72a2:1490790ecb46dc',{dontShowFor:'0d',domain:'katiekahvo.lpusercontent.com'});}); Maintaining Your Relationship Through Infertility By: Lisa Aldworth, MSW, RSW, Psychotherapist “When you decide to have a child, the wish to be a parent becomes almost primal. You decide to stop using contraception, start lovemaking, and imagine that conception will take place in a mystical, romantic sort of way. What you don’t wish for … Continue reading Maintaining Your Relationship Through Infertility (Guest Post)