Recipes to Promote Fertility

Being a Holistic Nutritionist with a background in Culinary Management I thought it was essential that I had a place for food! Mmmm  Many people think that healthy food equals bland and boring – not true!!! Here you will find a list of recipes that are both healthy and delicious! If there is something you are looking for that you can’t find here be sure to send me a message.



Banana Muffins (V, GF)

Brownies – yup for breakfast! (V, GF)

Sausage Patties (GF)

Flu Buster Clementine Smoothie (V, GF)

Soups and Salads and Sides

Smokey Bear Quinoa Salad (V, GF)

Cucumber and Avocado Rolls (V)

Sausage and Veggie Soup

Sriracha Ramen Noodle Soup (can be GF, can also add more veg)

Avocado Fries (V, GF)

Thai Chicken Coconut Curry Soup (GF)


Black Bean and Butternut Squash Burrito (V, can be GF)

Thai Grilled Chicken (can be GF)

Lentil and Quinoa Chilli (V, GF)

Chicken Fingers (can be GF)

Mac N’ Cheese (V, GF)

Black Bean and Potato Nachoes (V, GF)


Coconut Macaroon Thumbprint Cookies (with raspberry jam) (V, GF)

Chocolate Almond Coconut Cookies (V, GF)

Granola Bars (V, can be GF)

Lemon Cookie Tarts (V, GF)

Chocolate Cupcakes (V)

All Dressed Kale Chips (V, GF)

Salt and Vinegar Chickpeas (V, GF)



V – vegan (meat, dairy and egg free)

GF – gluten free